Atlanta, Georgia -March, 2010: Stephanie Herbst-Lucke, one of the nation's top ranked Masters Runners, is one of the favorites in her division going in to the upcoming Atlanta Women's 5K March 27 in Atlanta. At age 44, and in the midst of a remarkable comeback, Herbst-Lucke is expected to dominate the Masters Division in the annual 3.1 mile race. She credits a Marietta based foot care health and wellness company called Foot Solutions with keeping her in top shape. "The products at Foot Solutions are really tailored for active people who may be pushing their limits, whether that is running 75 miles a week or walking the dog. They offer products to keep your entire body strong and healthy, as improper footwear often leads to foot, leg and back injuries," said Herbst-Lucke.
Herbst-Lucke turned to Foot Solutions for help after her inspiring return to competitive running. In the mid-80's, she was a world class runner after shattering collegiate running records at the University of Wisconsin. She was twice named the Big Ten athlete of the year and she won five NCAA championships, set two NCAA records and won seven All- American awards in track and cross country.
Now as a masters athlete, one of the greatest challenges she faces is avoiding injuries. She says Foot Solutions has done much to help her stay healthy, and deal with her chronic issues of Plantar fasciitis and Achilles tendinitis. As an experienced athlete, she can find all the foot supportive gear she needs to maximize workouts while minimizing foot ailments. Foot Solutions offers a digital analysis of their client's feet so they can determine exactly what type of shoe they need, or if they need specialized arch supports, heal lifts or orthotics. "The one on one attention is great. It's like having qualified trainers there for you with the expertise you need to get out and get active," Herbst-Lucke said.
They also have a full line of innovative, technologically advanced footwear, like the unique rocker-soled Chung Shi shoe, which helps to improve body alignment and reduce stress on the spine. "I also love the walking poles that allow me to cross train through Balance Walking in between workouts," said Herbst-Lucke, who lives in Atlanta.
Herbst-Lucke wants to set a new American Masters record, and is urging woman all over the country to come out and join her. Foot Solutions, a worldwide company with more than 250 locations and a recognized leader in specialty footwear, custom inserts and technology driven health and wellness products, is now teaming with Herbst-Lucke and has named her the spokesperson for their "Get Out, Get Active" campaign.
Herbst-Lucke has set up a blog runwithfootsolutions.com/blog and website runwithfootsolutions.com where you can find out what Stephanie is doing for training and preparing for the next event. Stephanie will also post information on how you can get back in the game, run a marathon or do a walking event. For more information on Foot Solutions, visit www.FootSolutions.com.