Pole Walking gives you an upper body workout while you walk. It builds arm, shoulder and back muscles while also reducing tension in those areas. It also gets your heart pumping, allowng you to reach your target heart rate, which means more calorie burn and an improved cardiovascular performance.

• The most ergonomic, adjustable grips and straps
• Lightweight aluminum poles adjust to any length
• Tungsten tips for minimal wear & rubber tips for asphalt/concrete
In addition to Nordic Walking Poles, Foot Solutions® offers:
• Great custom arch supports to eliminate foot, ankle, knee, and hip pain
• Excellent footwear from: MBT, Spira, Chung Shi, Brooks,Aetrex, and more!
• Moisture-wicking, cushioned socks from Thorlo and Feetures
• Pedometers, so you can keep track of your walk and workout
Stop in today for poles, orthotics, footwear, socks, and anything else you need to get moving!


